I would imagine that if or when I’m really engaged, people in my (very small) circle would be happy for me. Actually, I’m sure they would. But, tbh (to be honest), we all know people who can only muster up… Read More ›
Life Change
A Time to Die Live
I’m not much of a bible thumper – or reader for that matter, but I attended two funerals in the past month. I heard this bible verse at one of them: There is a time for everything, a season for… Read More ›
Shit That Happens Behind the Scenes
It’s 11:20pm, and because I signed up for NaBloPoMo (agreeing to write one post a day), I’m struggling to think of a topic to discuss with you and share it by 12 midnight. There’s always the shit that goes on… Read More ›
What Is Liberation?
Love, healing and liberation go hand in hand.
Bat Shit Crazy – The Road to Healing
When was the last time you went “bat shit” crazy for someone? What did you do? Go into stalker mode? (Not hard to do with social media.) Key someone’s car? Pee on your ex’s personal belongings? Well now that… Read More ›
Advice for the Black Woman | Fitness Q&A with Mark Jenkins
“Diet hard!” Those are the words I hear when I think of celebrity fitness trainer and motivator Mark Jenkins, whom I recently had the honor of interviewing. Mark’s star clientele includes a roster of celebrities: Mary J. Blige, D’Angelo, P. Diddy, L.L…. Read More ›
The Randomness – My Life 03142014
What have I been up to lately? 》》》Working out with a trainer. Getting up at 4:45am at least twice a week to be at the gym by 5:30am is something like torture, but his evenings are booked. (Sigh.) Then we… Read More ›
The Randomness – My Life 02032014
I sat down to write tonight and my mind wasn’t centered on anything in particular. So without being too random (or just a bit random), I’ve been thinking about a few things: 1) My birthday is in August and I… Read More ›
My Female Persuasion 