Well, not fully nude, but almost. For one segment of the shoot, I wore this rust colored tunic with high side slits and no panties. Posed on a bed with my legs and hips exposed – something like this. I… Read More ›
Weight loss
Please Don’t Ask Me To Wear “All White”
It’s almost 1am on a Saturday night and I’m on this “all white” boat ride (I hate when people tell me what color to wear to an event – especially white! I wore multi-colored pants and a white tee, but… Read More ›
Advice for the Black Woman | Fitness Q&A with Mark Jenkins
“Diet hard!” Those are the words I hear when I think of celebrity fitness trainer and motivator Mark Jenkins, whom I recently had the honor of interviewing. Mark’s star clientele includes a roster of celebrities: Mary J. Blige, D’Angelo, P. Diddy, L.L…. Read More ›
Happiness Is…
Believe it or not, training consistently in the gym (or outdoors during warm weather periods) brings me happiness. Feeling strong and fit brings out the very best in me. I was in the nail salon last Saturday, reading Viola… Read More ›
Harder Better Faster Stronger.
Maybe I can only be obsessed with one thing at a time. When will I be able to kick box again? I really need to post something on my blog. Maybe I should just post something I’ve already written. Maybe… Read More ›